Top 4 # Phấn Nước Pony Effect Xem Nhiều Nhất, Mới Nhất 1/2023 # Top Trend | Ngandieuuoc.com

Review Phấn Nước Pony Effect Coverstay Cushion Foundation

Thiết kế

Phấn nước Pony Effect Coverstay Cushion Foundation SPF 50+/ PA+++ có trọng lượng 15g, Hộp phấn được thiết kế chất liệu nhựa hình vuông bo tròn các góc. Vỏ sản phẩm được thiết kế tone màu vàng hồng ánh kim bóng sáng của sản phẩm mà khó có thể nhận ra nó bằng nhựa nếu không chạm tay vào. Nắp sản phẩm được đóng mở bằng nam châm cùng với một khe rãnh nhỏ trên vỏ để tách hộp ra nên cực kỳ chắc chắn. Gương nhỏ tiện dụng kết hợp với bông mút xanh đậm mềm mại bên trong chắc chắn sẽ làm bạn hài lòng. Sản phẩm có 2 lõi 1 lõi chính và 1 lõi thay thế đi kèm với nhau.

Phấn nước Pony Effect Coverstay Cushion Foundation SPF 50+/ PA+++ có 5 tone màu dành cho da sáng tới tone màu dành cho da ngăm.

back to menu ↑

Thành phần

Phấn nước Pony Effect Coverstay Cushion Foundation SPF 50+/ PA+++ bao gồm thành phần sau: Purified water, titanium dioxide (CI 77891), cyclopentasiloxane, ethylhexylmethoxycinnamate,Methyltrimethicone, methyl methacrylate crosspolymer, hexylhexylsalicylate, Trimethylsiloxysilicate, dipropylene glycol, modified alcohols, caprylylmethicone, laurylpiperazine-10 Tris (trimethylsiloxy) silyl ethyldimethicone, niacinamide, pentyleneglycol, butyleneglycol, Chamomile flower extract, eucalyptus leaf extract, lavender flower / leaf / stem extract, flower peppermint leaf extract, oregano leaf extract, Rosemary leaf extract, sage leaf extract, cetylpyridazine / piperazine-10/1 dimethicone, dicaprylyl carbonate, Magnesium sulfate, acrylate / stearyl acrylate / dimethicone methacrylate copolymer, Polypropyl silsesquioxane, vinyl dimethicone / methicyl silsesquioxane crosspolymer, Distearmonium hectorite, stearic acid, alumina, aluminum hydroxide, Triethoxycaprylylsilane, dimethicone, dimethicone crosspolymer, ethylhexyl glycerin, adenosine, Hydrogenated castor oil is selected from the group consisting of source starch, calcium carbonate, menthyl picia, (CI 77492), red iron oxide (CI 77492), choline tincapyrimide, isodium iodide, phenoxyethanol, fragrance, yellow iron oxide (CI 77491), black iron oxide (CI 77499).

back to menu ↑

Công dụng

– Khả năng che phủ tốt các vùng lỗ chân lông to, vùng da không đều màu và các vết tàn nhang, mụn nhỏ.

– Lớp finish mang lại có độ sáng dạng matte (lì) nên cực kì thích hợp với các nàng da dầu.

– Kiềm dầu ổn định từ 7-8 tiếng, ngoài ra còn được tích hợp công thức làm mát da, giúp da khô thoáng, mịn màng suốt cả ngày.

– Chứa dưỡng chất làm trắng & chống lão hóa, nuôi dưỡng làn da từ sâu bên trong.

– Chỉ số chống nắng cao SPF50 / PA+++ bảo vệ da khỏi tác hại của ánh nắng mặt trời.

back to menu ↑

Hướng dẫn sử dụng

– Làm sạch mặt, lau khô

– Ấn bông nhẹ nhàng và khởi đầu với lượng kem tối thiểu

– Dặm đều để được lớp nền ưng ý

– Thực hiện các bước trang điểm tiếp theo

back to menu ↑

Giá bán

Phấn nước Pony Effect Coverstay Cushion Foundation SPF 50+/ PA+++được bán với giá 39.000 Won tương đương khoảng 810,000VNĐ đây là giá sản phẩm mình mua bên Hàn. Nếu bạn mua tại Việt Nam thì mình nghĩ nó sẽ có mức giá thành cao hơn.

back to menu ↑

Cảm nhận khi sử dụng

Cảm nhận đầu tiên của mình khi sử dụng em phấn nước này là mùi hương của nó khá nồng, nhưng khi dặm lên mặt thì mình thấy nhanh biến mất. Về kết cấu thì mình thấy khá mỏng nhẹ, khi dặm lên da thì thấy chất kem khô nhanh sau vài nhanh. Mình thấy khả năng che khuyết điểm em này khá tốt đối với khuyết điểm nhỏ, lỗ chân lông to, hay vùng da không đều màu, tàn nhàn. Nhưng mình thấy đối với khuyết điểm lớn thì mình thấy độ che phủ nó chỉ đạt mức trung bình thôi.

Độ kiềm dầu sản phẩm này cũng khá tốt, nó có khả năng kiềm dầu khoảng 7 -8 tiếng, sau khoảng thời gian này vùng chữ T bắt đầu có dầu hiệu bóng dầu một chút, và vùng da ở hai bên cánh mũi và khóe miệng sẽ xuống tone màu dần.

Khả năng chống nắng thì mình không rõ lắm vì mình có dùng kem chống nắng thêm nên mình sẽ không nói tới phần này. Mình thấy sử dụng phấn nước Pony Effect Coverstay Cushion Foundation này sau một thời gian thì thấy da mặt mình trắng sáng và đều màu hơn và thấy da mình cũng đẹp mình có cảm giác da mình như được chăm sóc đặc biệt từ em phấn nước này vậy.

Nhìn chung, em phấn nước Pony Effect Coverstay Cushion Foundation đã hoàn thành tốt nhiệm vụ che khuyết điểm của mình ngoài ra, nó cũng có khả năng cải thiện sắc tố da giúp da đều màu hơn. Mình thấy ngoài giá thành cao ra thì đây là sản phẩm hoàn hảo dành cho các chị em đấy.

Phấn Nước Clio Daily Defensive Effect

Phấn nước Clio Daily Defence Children’s Skin DD Cushion 14gr (Ann chỉ về case vong

*** GIÁ 250k/ 1 hộp được tặng kèm thêm 1 lõi (tức là 14g*2) ***

LƯU Ý

►DD Cushion Clio có phần seal không chắc chắn + SP có nhiều dưỡng chất dẫn đến seal bị trượt, nên cushion dễ bị tràn ra trong quá trình vận chuyển. Bên Ann chỉ bán trực tiếp qua Page, bù lại sẽ freeship cho đơn hàng có chứa sp DD cushion này.

► Shop sẽ KHÔNG nhận đổi trả trong TH khiếu nại với lý do cushion bị tràn ra ngoài, bên Ann sẽ quay clip từng đơn để chứng minh là shop không gởi hàng lỗi, nếu có lỗi thì là phát sinh trong quá trình vận chuyển. Và bên Ann cũng đã freeship để bù lại vấn đề này (vấn đề này là ngoài ý muốn của shop và k có cách khắc phục, do thiết kế của hãng thôi ạ). Mọi người cân nhắc trước khi mua

► HẠN SỬ DỤNG 02/2022

► CHỈ SALE TONE 21 (trung bình sáng)

– Mang một phong cách nhẹ nhàng tự nhiên hơn so với việc chú trọng quá nhiều vào độ che phủ như dòng phấn nước Clio Kill Cover Cushion.

– Phấn nước Clio Daily Defence Children’s Skin Cushion mang đến cảm giác mỏng nhẹ như không trên da giúp da mềm mại trắng sáng như da em bé đồng thời sản phẩm còn giúp duy trì độ tươi sáng của lớp nền cả ngày.

– Chất kem mỏng mịn tệp vào màu da dễ dàng. Các hạt cushion cực mụn len lỏi vào từng lỗ chân lông, lấp đầy rãnh nhăn tạo bề mặt da căng bóng, phẳng mịn. Lớp nền che phủ tự nhiên mềm mịn như da thật.

– Công thức giàu dưỡng ẩm, cung cấp thành phần chứa hydrat để da luôn ngậm nước.

– Lớp finish căng bóng chuẩn style Hàn

– Là sản phẩm cushion đa năng, Cushion Daily Defence còn hoạt động như một kem chống nắng với chỉ số tuyệt đỉnh SPF50+/PA+++, ngăn chặn mọi tác động của ánh mặt trời.

– Phấn nước Clio Daily Defence Children’s Skin DD Cushion được tích hợp nhiều chức năng trong cùng một sản phẩm như dưỡng ẩm, kem lót, kem nền, che khuyết điểm và chống nắng….thì phấn nước Clio Daily Defence Children’s xứng đáng là một sản phẩm nên có trong túi xách của chị em mỗi khi ra khỏi nhà.

► HDSD

– Để lớp trang điểm được ăn và bền màu bạn nen bảo vệ da bằng kem dưỡng ẩm trước khi apply cushion.

– Dùng bông phấn chạm nhẹ vào kem và vỗ nhẹ lên mặt.

– Sau khi dặm xong phủ nhẹ 1 lớp phấn để lớp trang điểm lâu trôi và được bền màu hơn.

Bảng Phấn Tạo Khối City Color Contour Effects Palette

Bảng phấn tạo khối và Highlight City Color Contour Effects

Xuất xứ: Mỹ

Hãng sản xuất: C ity color

Trọng lượng: 3 x 0.45gr

Bảng phấn tạo khối City Color là một sản phẩm lý tưởng để tạo ra một hiệu ứng thu hút ánh nhìn của người khác, giảm bớt ánh nhìn của họ vào những khuyết điểm trên gương mặt bạn khi trang điểm. Bạn sẽ dùng phấn tối màu để tạo đường nét cho gương mặt. Chúng giúp bạn sở hữu chiếc mũi nhỏ gọn, cằm thon thả hay vầng trán vừa phải.

Công dụng của bảng phấn tạo khối Highlight City Color Contour Effects:

– Điểm tạo khối phụ thuộc vào những vị trí bạn muốn làm thon gọn hay nổi bật trên gương mặt. Những gương mặt tròn, bầu bĩnh thường thoa phấn contour ở phần xương quai hàm và thái dương. Phấn highlight thường được thoa ở phần giữa gương mặt.

– Điều cơ bản và quan trọng nhất khi trang điểm là bạn cần biết tạo khối cho phần mũi thấp đặc trưng châu Á. Bạn hãy thoa phấn contour từ hốc mắt dọc theo hai bên cánh mũi. Phấn highlight sẽ dùng để làm nổi bật phần xương dọc giữa mũi.

– Sau khi tạo khối cho gương mặt bằng phấn bronzer, bạn cũng nên thoa thêm một lớp phấn phủ để làm cho màu sắc lớp trang điểm trở nên hài hòa với nhau và trông tự nhiên nhất. Lớp phấn phủ này cũng giúp cho phấn bronzer lên màu nhẹ nhàng, tránh trường hợp sau khi trang điểm gương mặt trông già và khô cứng.

– Có đến 3 “sắc thái” màu khác nhau với hơn 10 công dụng bạn có thể tìm thấy khi dùng sản phẩm này, “chất quả đất” í !!!

Tạo khối chưa bao giờ dễ như thế với bảng màu tạo khối và highlight của City color. Sản phẩm cực kì tiện lợi giúp khuôn mặt bạn được thon gọn và rạng rỡ, mang lại vẻ đẹp tự nhiên và thanh thoát hơn sau khi make up.

Sản phẩm phấn tạo khối City Colorcó 3 ô màu sắc khác nhau:

– Màu sáng: để đánh highlight vùng chữ T và bừng sáng khuôn mặt – Màu nâu nhẹ: Đánh hai bên cánh mũi, tạo hiệu ứng sống mũi thẳng – Màu nâu tối: Đánh vùng xương quai hàm và xung quanh khuôn mặt, giúp tạo cảm giác nhỏ gọn và thanh thoát.

Cách sử dụng bảng phấn Highlight City Color Contour Effects: – Tạo sống mũi cao hơn: dùng phấn tối dọc 2 bên sống mũi và phấn sáng dọc theo sống mũi. Phương pháp này sẽ giúp tạo cảm giác mũi bạn cao hơn. – Khắc phục khuôn mặt vuông: dùng phấn tối 2 bên góc má giúp tạo cảm giác khuôn mặt đỡ vuông và thanh thoát hơn. – Tạo gò má cao: hóp má lại và tán phấn tối lên vùng hốc má. Phương pháp này sẽ tạo cảm giác gò má cao và sexy hơn

Quý khách có nhu cầu lấy buôn, sỉ bảng phấn tạo khối Highlight City Color Contour Effects hãy gọi theo số Hotline: 0968.766.523 để có giá tốt nhất!

KÊNH PHÂN PHỐI&NHẬP KHẨU MỸ PHẨM NHẬP NGOẠI MỸ PHẨM HÀN QUỐC ALACARTE Hotline : 0968.766.523. Báo Giá Buôn,Sỉ: 0916.675.119 – 0986.424.983

Kho Hàng : Số 8 Trần Thủ Độ, Hoàng Mai, HN

Website http://myphamalacarte.com/

Email: myphamalacarte@gmail.com

Trân trọng cảm ơn sự đồng hành của Qúy khách./.

Pine Pollen Supplement Uses, Benefits, Dosages &Amp; Side Effects

Pine trees are members of the Pinus genus. There are more than 170 different species in the genus. [ 1]

Pine tree needles, resin (pitch), nuts, inner bark, and pollen have been used widely for many centuries both for food and as medicine.

In Asian traditional medicines, people have been using Pine Pollen for more than two thousand years to support nutrition, immunity, energy, and longevity.

Pine pollen supplements are commonly used today for hormone balance, energy, sexual health, endurance, and cognitive health.

This article will discuss what pine pollen is, how it works in the body, its purported health benefits, how it is used, and its safety profile.

Men’s Health

Hormone Balance

What Is Pine Pollen?

Most species of pine trees are monoecious, meaning they have female and male sex organs on the same plant.

Raw pine pollen is the powdery pollen granules that are produced by male cones ( catkins) from pine trees. [ 2] Male catkins are not like the scaly, woody female pine cones that most people are familiar with.

Instead, they are soft, flowering spikes that develop the pollen necessary to fertilize seeds inside the female cones. A single pollen grain contains a gamete which is capable of fertilizing a female ovule.

Pine tree catkins typically grow in clusters on the lower branches. This is so that its pollen does not fall onto the female cones on the same tree.

The male cones on pine trees are only present during early spring. After the pollination process has completed for the year in mid-spring, the catkins fall off the tree and decompose to enrich the soil base.

Pines are largely wind-pollinated. Due to the shape of the individual granules, pine pollen flies well and can travel for miles. It can cover large distance before fertilizing female pine cones.

Having the male catkins on low branches encourages cross-pollination with surrounding pines to promote species diversity.

Pine tree pollination distributes tiny pollen granules over many miles of territory. This pollen contains compounds that are important for the nourishment of many creatures, plants, and the soil.

Pine pollen has phytosterol (plant steroid) constituents that are said to encourage reproduction in some animals in nature during the spring mating season.

Pine pollen supplements are typically made from wild harvested pollen from Pinus sylvestris (Scots Pine) and Pinus massoniana (Chinese Red Pine, Masson’s Pine) in Asian countries.

Uses for Pine Pollen

Native Americans considered pine trees sacred because they provided shelter, warmth, food, and natural medicine. [ 3]

Medicinal use of pine pollen was first described in Shenlong’s Root and Herbal Classic, an ancient Chinese work from the Han Dynasty (206 BC-220 AD).

Pine pollen is used widely throughout Asia, especially in Korea and China. Much like Panax ginseng its primary uses are supporting immunity, boosting energy, enhancing libido (sex drive), and promoting longevity.

The use of pine pollen as a dietary supplement is a relatively new practice. Many men are interested in using pine pollen supplements because some studies have found that Pinus sylvestris pollen contains testosterone.

It also contains other compounds similar to human hormones like estrogen. Some natural health practicioners recommend pine pollen to balance hormone levels in the body.

However there is very little research on pine pollen at this time and there have been no clinical trials examining pine pollen’s effects on hormone balance in humans.

According to a number of online sources, pine pollen is purported to increase the firmness of erections in men, and increase both sperm count and sperm motility; research on these effects is lacking though.

Some people use pine pollen supplements today because they claim that it helps them to stay mentally motivated, vigorous, and driven to their tasks.

Pine pollen is also sometimes used for headaches and migraines.

Pine pollen is purported to contain over 200 bioactive constituents including vitamins, minerals, antioxidants, and phytoandrogens. Many of the purported benefits of this natural health product are attributed to compounds found in the plant, but have not been studied specifically with pine pollen as a whole.

How Pine Pollen Works in the Body

Some people use pine pollen powder daily to help balance androgenic and estrogenic hormones in the body.

This herbal extract contains a compound that is bioidentical to the androgenic sex hormone testosterone. [ 4]

It also contains smaller amounts of other plant sterols like androsterone, androstenedione, and DHEA (dehydroepiandrosterone).

Pine pollen also contains estrogenic plant sterols that are bioidentical to the three types of estrogen: estriol, estradiol, and estrone.

Additionally, pine pollen contains a plant version of the steroid hormone progesterone which is primarily involved in menstruation and pregnancy in women. In men this hormone is a precursor to testosterone.

Androgenic sex hormones like testosterone are produced in greater abundance in men than in women. Likewise, estrogenic sex hormones are more abundant in women than in men.

However, both men and women produce and require both androgenic and estrogenic hormones.

The endocrine system is responsible for producing hormones and maintaining hormone balance in the body. This helps sustain healthy body weight, libido, energy level, and mental state.

According to some sources pine pollen is purported to elevate testosterone levels in blood and maintain proper androgen/estrogen balance. However there are no studies to support this claim at this time.

Pine pollen has long been considered an adaptogenic substance in the traditional Asian medicine systems. Adaptogens are natural medicines derived from herbs that are said to:

Support cellular metabolism

Boost mental and physical energy

Restore homeostatis (promote balanced physiology)

Support cell detoxification

Support adrenal function

Promote balance mental state

Another important prerequisite for being classified as an adaptogen in traditional Chinese medicine (TCM) is safety. Adaptogens are said to be safe for long-term usage.

Pine pollen is also said to be a general tonic. A tonic is a substance that is purported to give a feeling of vigor or well-being.

Pine pollen is a source of numerous plant chemicals that have diverse biological effects. Some of these include:

Pine pollen contains the following amino acids: Alanine, Arginine, Aspartic acid, Cysteine, Glutamic acid, Glycine, Histidine, Isoleucine, Lysine, Phenylalanine, Proline, Serine, Threonine, Tryptophan, Tyrosine, and Valine.

Various vitamins and minerals are also present in pine pollen, including: vitamin A, B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B6 (Pyridoxine), B9 (Folate), vitamin C, vitamin D, vitamin E, beta carotene, potassium, calcium, magnesium, phosphorus, iron, zinc, selenium, manganese, and other trace elements.

This natural herbal product also contains other various compounds including: enzymes, coenzymes, nucleic acid, monosaccharides, polysaccharides, flavonols, oleic acid, alpha linolenic acid, lignans, MSM, fiber, superoxide dismutase, inositol, polyphenols, quercitin, rutin, proanthocyanins, and Resveratrol.

Raw Forest Foods states, “Unlike isolated and/or synthesized supplements, the nutritional compounds found in Pine Pollen occur naturally, in their complete and active state-complex, rich, and balanced.” [ 5]

Pine Pollen Health Benefits

While use of pine pollen is prevalent in traditional medicines, there have not been many studies done on its uses. More research exists on this supplement’s use in Asian scientific journals, especially from China, however even this is limited, and there have been no clinical trials in humans.

Therefore, more research is still needed to determine the therapeutic efficacy of pine pollen. At this time the FDA has not approved pine pollen as a drug to prevent or treat any conditions.

Although pine pollen is traditionally used to promote enhanced health and help prevent age-related diseases, most of the literature on it is focused on its natural phytosterol (plant steroid) constituents.

There is significant interest in using pine pollen as a safe and natural alternative to synthetic bioidentical hormone replacement therapies.

Pine Pollen and Hormone Replacement Therapies

Women and men both typically experience a sharp decline in testosterone production after female menopause and male andropause.

Many men and women are using HRT (hormone replacement therapy) and BHRT (bioidentical hormone replacement therapy) for the symptoms associated with lowered endogenous hormone production.

Traditional HRT agents have been sourced from the urine of pregnant horses and may have side effects associated with them.

Bioidentical hormone replacement agents are sourced from plant estrogens instead and are purported to be safer than the traditional HRTs.

However, the safety of BHRTs has not been established. Some health care professionals believe they may have safety risks.

According to Healthline, “Most bioidentical hormones are manufactured and sold without controls for safety, quality, or purity. Many medical organizations have taken a stand against the marketing and use of unapproved bioidentical hormones.” [ 6]

Research has shown that hormone replacement therapy of any type might increase the risks of breast cancer, heart disease, gallbladder disease, blood clots, and stroke.

Pine pollen is a natural source of steroids. Some consumers are interested in using it for normalizing endocrine function and hormone balance.

Many online user reviews purport benefits for endocrine and immune function and a low frequency of side effects.

Pine pollen is a whole-food substance that contains various phytosterols in fairly small amounts. Comparatively, synthetic HRTs and BHRTs provide much larger amounts of the hormone-mimicking compounds and are not from whole food sources.

At this time, there have been no clinical trials done looking at the safety or effects of pine pollen on hormone levels in humans. Research is needed to determine the therapeutic efficacy of this supplement for that purpose.

If you are interested in taking pine pollen for hormone balance you should speak with your doctor or endocrinologist to determine if this supplement is appropriate for your needs.

Pine Pollen Antioxidant Properties

Pine pollen is purported to have antioxidant effects. Antioxidants are compounds that prevent or reduce free radicals in the body.

Free radicals are reactive oxygen compounds that are produced during the process of oxidation. Oxidation and the production of free radicals is a natural and necessary bodily function.

Issues can arise if free radical production is elevated in the body. These reactive compounds can cause damage to cell membranes and DNA.

Free radicals include both endogenous and exogenous ROS (reactive oxygen species) and RNS (reactive nitrogen species) compounds produced by:

Endoplasmic reticulum, phagocytic cells, peroxisomes, and mitochondria

Alcohol, tobacco smoke, and many drugs

Heavy metals and transition metals

Smog and other industrial pollutants

Pesticides and herbicides

Radiation

The body requires constant availability of antioxidant substances to resist and repair the damages that free radicals cause.

Oxidative stress that results from free radicals can increase risk factors for numerous disease states including diabetes mellitus, Alzheimer’s disease, asthma, hypertension (high blood pressure), arthritis, cardiovascular disease, and various forms of cancer.

Two of the most important natural antioxidant compounds in the body are SOD (superoxide dismutase) and glutathione.

SOD is an enzyme found in all cells in the body. This enzyme helps to break down potentially harmful oxygen molecules that could cause damage to tissues.

Pine pollen contains superoxide dismutase and it is hypothesized that it may increase blood-SOD levels.

Glutathione is a tripeptide comprised of glutamic acid, cysteine, and glycine. It is important for vitamin and mineral metabolism and amino acid transport.

In the body Glutathione is involved in the immune system, DNA synthesis, neutralizing free radicals, and tissue building and repair. Glutathione is also important for detoxifying the liver.

SOD and glutathione levels decrease in most people with age. Consuming pine pollen might help to improve SOD, glutathione, and overall antioxidant status but more research is needed to determine if this produces any specific health benefits.

Pine Pollen and Xenoestrogens

Pine pollen has been claimed to promote hormone balance and counteract some of the potentially negative effects of xenoestrogens in the body.

Xenoestrogens are a class of toxic chemical compounds commonly found in the environment. They are estrogenic compounds that mimic natural estrogen in the body.

Many people call xenoestrogens “Bad Estrogens” because they typically are found in toxic substances like herbicides, pesticides, PCBs (polychlorinated biphenyls), BPA (bisphenol A), and a large group of POPs (persistent organic pollutants) collectively called Dioxin.

Xenoestrogens are also common in household cleaners, deodorizers, and cosmetic products.

Residue from xenoestrogens bind to human estrogen receptors and then mimic the effects of estrogens in the body. This can cause imbalanced hormonal function.

Over time, exposure to xenoestrogens can cause an estrogen-dominant hormonal status, even in men.

Increased estrogen levels along with decreased androgen levels increases the risk for hormone-dependent cancers like breast, prostate, ovarian, and endometrial cancer.

Some people use pine pollen to help normalize hormonal balance affected by xenoestrogen exposure.

It is hypothesized that this plant compound might help to improve androgen/estrogen balance or endocrine function in people who have imbalances due to excessive xenoestrogen exposure.

There has not been any research done in this area at the moment and clinical trials are needed to determine the therapeutic efficacy of pine pollen for this use.

Pine Pollen and Bodybuilding and Libido

Pine pollen is sometimes used by bodybuilders and other athletes because it contains various natural androgenic compounds.

Pine pollen contains testosterone and DHEA, two anabolic substances with muscle building properties. Some users take pine pollen because they believe it has fewer side effects than synthetic anabolic steroids.

Athletes and bodybuilders use this supplement to increase muscle mass, strength, energy, endurance, and motivation for workouts.

This supplement is also used for male and female sexual health. Some online sources claim that is can increase sperm count, sperm motility, and sex drive. According to some user reviews this supplement has also resulted in improved erectile function.

Pine pollen also contains the amino acid phenylalanine that is a precursor to the “feel-good” neurotransmitter Dopamine.

Some sources suggest that pine pollen may support elevated mood, greater sexual desire, improved sexual performance, increased stamina, and erectile health.

At this time no research studies have been done using pine pollen for athletic performance and libido, and its use for these purposes is currently based on anecdotal evidence. Scientific studies will need to be done to determine the efficacy of this supplement in these areas.

Pine Pollen Supplements

Some people like to harvest their own pine pollen for use in foods or tincture making. If you decide to harvest this product on your own it is important to choose trees in areas free from environmental contamination.

The time to harvest pine pollen is a three week window in early spring when the male catkins are full of pollen. The exact dates will depend on your geographical location.

While it is possible to harvest your own organic pine pollen dust from trees in suitable locations in your area, most people find it preferable to buy pine pollen supplements online.

There is no widely-accepted standardization of pine pollen supplements at this time. Because the pollen comes from different species of trees and from different geographical locations each sample will potentially be different from others in terms of specific nutrient content.

Pine tree pollen from Asia will have a unique chemical makeup relative to pine pollen from Europe or any other location.

The Asian pine pollen industry, specifically in China, is more developed than in other parts of the world because it has been a natural medicine product there longer. The majority of supplements come from there.

All pine trees produce pollen, however most pine pollen powder or capsule products are sourced from Pinus sylvestris or Pinus massoniana.

Some suppliers offer a special type of pine pollen called Cell Wall-Broken Pine Pollen. The suppliers claim it is more nourishing than standard supplements, and as much as 25% more digestible.

Pine pollen powder, capsules, and tincture products are widely touted today as “superfoods”.

Pine pollen powder is typically used more for increasing nutritional status while pine pollen tincture is said to be more effective for hormone-balancing purposes as it is more concentrated.

A large percentage of pine pollen supplements are sourced in China. Most of the pollen there is wild harvested, so choosing a source from a pollution-free environment is essential.

Look for organic, non-GMO, additive-free, contaminant-free pine pollen products from trusted merchants with solid reputations. Reading user reviews online can be helpful in determining a reliable supplier.

How Much Pine Pollen To Take?

Typical dosages of pine pollen vary on the reason for using, the format of the supplement, and personal tolerance and health status.

In general, some sources recommend using:

2 teaspoons pine pollen powder up to 3 times daily for general purposes;

½ dropper full of 1:4 pine pollen tincture between 1-3 times daily;

Different people may react differently to this supplement. Some may need higher doses to notice any effects, while others may need less.

To help reduce the risk of side effects and gauge your personal tolerance it is generally recommended to begin using pine pollen at the low end of its recommended dosing range. If after a week or so no side effects have occurred you can increase the dose slowly as needed to experience desired effects.

To determine the appropriate dosage for your needs it is recommended to consult with a doctor.

Pine Pollen Safety and Side Effects

Pine pollen is generally well tolerated and believed to be safe for human consumption when used appropriately.

According to Raw Forest Foods “Generally, pine pollen is a tonic food and can be used on a frequent basis for appropriate hormonal conditions with no toxic side-effects.”

Pine pollen has been used widely in Asia for more than two thousand years and is not associated with any serious or lasting side effects.

In research studies, pine pollen has been shown to not be carcinogenic (cancer-causing), mutagenic (DNA-mutating), or teratogenic (embryo/fetus-changing).

Pine pollen tinctures are not recommended for infants, children, adolescents, pregnant woman, or women who are breastfeeding infants, as safety in these groups has not been determined.

Although allergies to pine trees are significantly less likely than with other trees, pine pollen is known to possess antigens that can cause allergic rhinitis (hay fever) or other allergic reactions. It also may exacerbate symptoms in some people with asthma.

Superfood Evolution Staff. PINE POLLEN BENEFITS, THE SUPERFOOD FROM THE PINE TREE. Accessed April 29, 2018

Paleohacks Staff. Pine Pollen: An All-Natural Fountain of Youth. Accessed May 1, 2018

Lost Empire Herbs Staff. Pine Pollen. Accessed May 1, 2018

All Physique Staff. Pine Pollen and Testosterone. July 6, 2017. Accessed May 1, 2018

Raw Forest Foods Staff. Nutritional Analysis of Pine Pollen. Accessed April 30, 2018

Wilson, D. Bioidentical Hormone Replacement Therapy. April 28, 2018. Accessed May 1, 2018

Phaniendra, Alugoju, Dinesh Babu Jestadi, and Latha Periyasamy. “Free Radicals: Properties, Sources, Targets, and Their Implication in Various Diseases.” Indian Journal of Clinical Biochemistry 30.1 (2015): 11-26. PMC. Web. 1 May 2018

Article last updated on: July 4th, 2018 by Nootriment